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For Women 40+ Seeking To Lose Belly Fat Naturally
For Women Over 40 Seeking a Natural Solution to finally lose belly fat and keep it off
The Flat Belly Protocol: When Nothing Else Worked, Women Discovered Their Gut Type & Started Melting Belly Fat Naturally In As Little As 14 Days
The Ultimate Guide To Macronutrients
The Flat Belly Protocol:
When Nothing Else Worked, Women Discovered Their Gut Type & Started Melting Belly Fat Naturally In As Little As 14 Days
Without Counting Calories, Injections, Or Intense Workouts
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I am 57 and I did not feel good in my skin.
I knew I needed to make a change...
and not just make a diet. I am in menopause...
"Now, I feel SO MUCH better."
— Joanne, 57 years old ⭐⭐⭐⭐⭐
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Why Most Women After 40 Struggle
To Lose belly fat (here's what To do instead)
As women, when we turn 40, something changes in our body that causes everything else to change...
From shifting hormones… to higher stress… to a slower metabolism...
And they all quietly rewire how we store fat, especially around the belly.
Most fat-loss plans miss what’s really going on and target the wrong thing. They push short‑term, unsustainable tactics—eat less, work out more, cut your favorite foods—that inevitably backfire.
That’s why so many women stay stuck doing everything except the one thing that actually works to lose belly fat:
Discover your gut type and matching it to the right fat loss protocol.
Melting belly fat is really simple, and it's not that hard.
It's As Easy As Discovering Your Gut Type, Matching It To The Right Fat Loss Protocol & Watching The Fat Melt Away!
Women who are discovering their gut types and matching it to the right fat loss protocol are going from being stuck to easily melting belly fat faster than they ever thought possible!
They're losing belly fat faster and more easily than they thought possible -- even if they never thought they could!
Just like the women we've helped:
and they achieved a flatter belly with just a few simple tweaks -- and you can, too!
You won’t have to change much—because it’s not about big, drastic changes. It's about small changes that make a big difference in your body.
❌ You won't have to go on restrictive "diets" or count calories...
❌ You won't have to do more workouts... (You can actually exercise LESS, or not at all!)
❌ You won't have to cook separately for yourself and your family...
❌ You won't have to eat boring tasteless foods...
❌ You won't even have to avoid your favorite foods (yay, you can still eat your favorite pizzas, pastas and pastries!)
Melting belly fat is as simple as making a few simple tweaks!
✅It’s about a few simple lifestyle tweaks that make all the difference. Just a few simple tweaks in your:
😴 Sleep (Because when you regulate cortisol AKA our stress hormone, losing belly fat becomes almost effortless!)
🍕 Meals (We just need to remove harmful, fat-causing ingredients... Don't worry, you'll still be able to eat your favorite foods!)
💃 Morning & Evening Routine (All of these take less than 2 minutes to do!)
✅ Each fat-loss protocol shows simple lifestyle changes tailored to each unique gut type. And the simple, sustainable tweaks you need all depend on your specific gut type.
So Which Of These 4 Common
Gut Types Do You Have?
There are 4 common gut types, and each comes with its own set of challenges that can keep belly fat stuck. If you aim at the wrong one, you make fat loss harder than it has to be.
That’s why so many women struggle—they’re using fixes for the wrong gut type. But once you match your fat loss solution to your gut type, losing belly fat naturally becomes easier and results come faster.
Take a look below and see which gut type sounds like yours.
1)The Cortisol Gut
The “cortisol gut” often shows up as extra fluff around the waist and upper belly (near the belly button), kind of like a round “spare tire.”
Even if you’re eating healthy, when stress stays high, cortisol can tell your body to hold on to belly fat—so it can feel stubborn and stuck.
Over time, this pattern can raise the risk of things like Type 2 diabetes, metabolic issues, high blood pressure, hormone imbalances, irregular cycles or early perimenopause, anxiety, sleep problems, burnout, more inflammation, and a higher chance of autoimmune issues.
How The Flat Belly Protocol fixes the Cortisol Gut: It helps you control your cortisol levels with simple natural techniques to prevent your body from clinging to fat. Once you regulate your cortisol levels, you activate your body's natural fat burning state!
2) The Estrogen Gut
The “estrogen gut” often shows up as a soft lower‑belly pouch below the belly button, with extra fat on the hips and thighs. It can feel squishy, and show more cellulite, and may get puffier around your period.
Over time, this pattern can raise the risk of hormone and reproductive issues like PMS, heavy or irregular cycles, endometriosis, fibroids, PCOS‑like symptoms, and fertility challenges.
It can also show up as weight‑loss resistance, chronic water retention, blood sugar ups and downs, higher cortisol output, thyroid‑like symptoms, gallstones, and in some cases increased risk for certain hormone‑related cancers.
How The Flat Belly Protocol fixes the Estrogen Gut: It helps you flush out excessive hormones and optimizing the overall digestive and liver function. Once you do this, your body starts to melt the fat off, giving you a slimmer, flatter belly.
3) Alcohol Gut (Inflamed Liver Belly)
This one often shows up as a tight, bloated-looking belly—both upper and lower—that feels firm, not squishy.
You might also notice morning face puffiness, and signs that fats aren’t digesting well, like greasy stools, nausea after rich foods, or burping/heartburn. The waist can look swollen even if the scale hasn’t moved much.
Over time, this can point to liver stress—think fatty liver (alcoholic or non‑alcoholic), liver inflammation, and sluggish bile flow. It can also ripple into hormone issues
How The Flat Belly Protocol fixes the Alcohol Gut: It helps you flush out excessive hormones and optimizing the overall digestive and liver function. Once you do this, your body starts to melt the fat off, giving you a slimmer, flatter belly.
4) The Postpartum Gut (Loose / Core Dysfunction Belly)
This often shows up as a soft lower‑belly pooch with looser skin and a gentle roundness that hangs around after birth.
Your middle can feel a bit weak from stretched core muscles (sometimes diastasis recti), so the belly may stick out more by the end of the day.
Without proper support, this can lead to different health issues like pelvic floor dysfunction, prolapse, chronic back pain, hip imbalances, bloating, constipation, and not absorbing nutrients as well. You might also feel the ripple of hormone shifts (like postpartum thyroiditis), nervous system overload (fatigue, anxiety, sleep struggles), and slower metabolism—so weight loss feels harder and energy runs low.
How The Flat Belly Protocol Fixes The Postpartum Gut: It helps you incorporate simple, easy habits that regulate stress, improve rest and balance hormones to help your body recover. Once you do these simple changes, your belly will become flatter effortlessly.
And Because Each Gut Is Different,
Each Gut Has A Unique Solution
Most women stay stuck with belly fat because they follow plans that don't match their gut type. Here's what usually happens:
But once you discover your gut type and match it to the right fat loss solution, you easily shave inches off your waist naturally and almost effortlessly!
So if you’ve ever tried other fat loss solutions, restrictive diets or intense workout plans but haven’t seen your waist shrink, this is why.
For some women, belly fat is caused by gut irritants. For others, it can be mainly caused by stress. For others, it’s hormonal. Each gut type responds to a different fat loss strategy.
When you finally discover your gut type and which flat belly protocol is right for you, you’ll see a flatter belly in 14 days or less.
❌ No intense workouts needed
❌ No restrictive diets needed
❌ No pills, injections or fads needed
And as a result, your clothes finally fit you better...
You look better in photos...
You feel sexier, more attractive and more confident in your own skin again...
You wake up feeling lighter, healthier and full of energy...
You'll finally fall in love with yourself again and feel proud of what you see in the mirror.
Discover Your Gut Type & Melt The Belly Fat
With The Flat Belly Protocol
Gut Type: The Cortisol Gut
Cause Of Belly Fat: Higher levels of cortisol (stress hormone)
How The Flat Belly Protocol Fixes This: It helps you control your cortisol levels with simple natural techniques to prevent your body from storing belly fat. Once you regulate your cortisol levels, you activate your body's natural fat burning state!
Gut Type: The Estrogen Gut
Cause Of Belly Fat: Estrogen dominance/ imbalance
How The Flat Belly Protocol Fixes This: It helps you focus on clearing out excessive hormones and optimizing the overall digestive and liver function. Once you do this, your body starts to melt the fat off, giving you a slimmer, flatter belly.
Gut Type: The Alcohol Gut
Cause Of Belly Fat: Inflammation and liver problems
How The Flat Belly Protocol Fixes This: It helps your body clear the inflammation and toxins that create that tight, distended "Alcohol Gut." The protocol also gives you the simple fixes to support a healthy liver. Once you do this, that stubborn alcohol belly deflates and goes back to normal!
Gut Type: The Postpartum Gut
Cause Of Belly Fat: Stress, lack of sleep and hormonal changes
How The Flat Belly Protocol Fixes This: It helps you incorporate simple, easy habits that regulate stress, improve rest and balance hormones to help your body recover. Once you do these simple changes, your belly will become flatter effortlessly.
Why Most Women After 40 Struggle To Lose belly fat
(here's what To do instead)
As women, when we turn 40, something changes in our body that causes everything else to change...
From shifting hormones… to higher stress… to a slower metabolism...
And they all quietly rewire how we store fat, especially around the belly.
Most fat-loss plans miss what’s really going on and target the wrong thing. They push short‑term, unsustainable tactics—eat less, work out more, cut your favorite foods—that inevitably backfire.
That’s why so many women stay stuck doing everything except the one thing that actually works to lose belly fat:
Discover your gut type and matching it to the right fat loss protocol.
Melting belly fat is really simple, and it's not that hard.
It's As Easy As Discovering Your Gut Type, Matching It To The Right Fat Loss Protocol & Watching The Fat Melt Away!
Women who are discovering their gut types and matching it to the right fat loss protocol are going from being stuck to easily melting belly fat faster than they ever thought possible!
They're losing belly fat faster and more easily than they thought possible -- even if they never thought they could!
Just like the women we've helped:
and they achieved a flatter belly with just a few simple tweaks -- and you can, too!
You won’t have to change much—because it’s not about big, drastic changes. It's about small changes that make a big difference in your body.
❌ You won't have to go on restrictive "diets" or count calories...
❌ You won't have to do more workouts... (You can actually exercise LESS, or not at all!)
❌ You won't have to cook separately for yourself and your family...
❌ You won't have to eat boring tasteless foods...
❌ You won't even have to avoid your favorite foods (yay, you can still eat your favorite pizzas, pastas and pastries!)
Melting belly fat is as simple as making a few simple tweaks!
✅It’s about a few simple lifestyle tweaks that make all the difference. Just a few simple tweaks in your:
😴 Sleep (Because when you regulate cortisol AKA our stress hormone, losing belly fat becomes almost effortless!)
🍕 Meals (We just need to remove harmful, fat-causing ingredients... Don't worry, you'll still be able to eat your favorite foods!)
💃 Morning & Evening Routine (All of these take less than 2 minutes to do!)
✅ Each fat-loss protocol shows simple lifestyle changes tailored to each unique gut type. And the simple, sustainable tweaks you need all depend on your specific gut type.
So Which Of These 4 Common
Gut Types Do You Have?
There are 4 common gut types, and each comes with its own set of challenges that can keep belly fat stuck. If you aim at the wrong one, you make fat loss harder than it has to be.
That’s why so many women struggle—they’re using fixes for the wrong gut type. But once you match your fat loss solution to your gut type, losing belly fat becomes easier and results come faster.
Take a look below and see which gut type looks like yours.
1)The Cortisol Gut
The “cortisol gut” often shows up as extra fluff around the waist and upper belly (near the belly button), kind of like a round “spare tire.”
Even if you’re eating healthy, when stress stays high, cortisol can tell your body to hold on to belly fat—so it can feel stubborn and stuck.
Over time, this pattern can raise the risk of things like Type 2 diabetes, metabolic issues, high blood pressure, hormone imbalances, irregular cycles or early perimenopause, anxiety, sleep problems, burnout, more inflammation, and a higher chance of autoimmune issues.
How The Flat Belly Protocol fixes the Cortisol Gut: It helps you control your cortisol levels with simple natural techniques to prevent your body from clinging to fat. Once you regulate your cortisol levels, you activate your body's natural fat burning state!
2) The Estrogen Gut
The “estrogen gut” often shows up as a soft lower‑belly pouch below the belly button, with extra fat on the hips and thighs. It can feel squishy, and show more cellulite, and may get puffier around your period.
Over time, this pattern can raise the risk of hormone and reproductive issues like PMS, heavy or irregular cycles, endometriosis, fibroids, PCOS‑like symptoms, and fertility challenges.
It can also show up as weight‑loss resistance, chronic water retention, blood sugar ups and downs, higher cortisol output, thyroid‑like symptoms, gallstones, and in some cases increased risk for certain hormone‑related cancers.
How The Flat Belly Protocol fixes the Estrogen Gut: It helps you flush out excessive hormones and optimizing the overall digestive and liver function. Once you do this, your body starts to melt the fat off, giving you a slimmer, flatter belly.
3) Alcohol Gut (Inflamed Liver Belly)
This one often shows up as a tight, bloated-looking belly—both upper and lower—that feels firm, not squishy.
You might also notice morning face puffiness, and signs that fats aren’t digesting well, like greasy stools, nausea after rich foods, or burping/heartburn. The waist can look swollen even if the scale hasn’t moved much.
Over time, this can point to liver stress—think fatty liver (alcoholic or non‑alcoholic), liver inflammation, and sluggish bile flow. It can also ripple into hormone issues
How The Flat Belly Protocol fixes the Alcohol Gut: It helps you flush out excessive hormones and optimizing the overall digestive and liver function. Once you do this, your body starts to melt the fat off, giving you a slimmer, flatter belly.
4) The Postpartum Gut (Loose / Core Dysfunction Belly)
This often shows up as a soft lower‑belly pooch with looser skin and a gentle roundness that hangs around after birth.
Your middle can feel a bit weak from stretched core muscles (sometimes diastasis recti), so the belly may stick out more by the end of the day.
Without proper support, this can lead to different health issues like pelvic floor dysfunction, prolapse, chronic back pain, hip imbalances, bloating, constipation, and not absorbing nutrients as well. You might also feel the ripple of hormone shifts (like postpartum thyroiditis), nervous system overload (fatigue, anxiety, sleep struggles), and slower metabolism—so weight loss feels harder and energy runs low.
How The Flat Belly Protocol Fixes The Postpartum Gut: It helps you incorporate simple, easy habits that regulate stress, improve rest and balance hormones to help your body recover. Once you do these simple changes, your belly will become flatter effortlessly.
And Because Each Gut Is Different, Each Gut Has A Unique Solution
Most women stay stuck with belly fat because they follow plans that don't match their gut type. Here's what usually happens:
But once you discover your gut type and match it to the right fat loss solution, you easily shave inches off your waist naturally and almost effortlessly!
So if you’ve ever tried other fat loss solutions, restrictive diets or intense workout plans but haven’t seen your waist shrink, this is why.
For some women, belly fat is caused by gut irritants. For others, it can be mainly caused by stress. For others, it’s hormonal. Each gut type responds to a different fat loss strategy.
When you finally discover your gut type and which flat belly protocol is right for you, you’ll see a flatter belly in 14 days or less.
❌ No intense workouts needed
❌ No restrictive diets needed
❌ No pills, injections or fads needed
And as a result, your clothes finally fit you better...
You look better in photos...
You feel sexier, more attractive and more confident in your own skin again...
You wake up feeling lighter, healthier and full of energy...
You'll finally fall in love with yourself again and feel proud of what you see in the mirror.
Discover Your Gut Type &
Melt The Belly Fat With
The Flat Belly Protocol
Gut Type: The Cortisol Gut
Cause Of Belly Fat: Higher levels of cortisol (stress hormone)
How The Flat Belly Protocol Fixes This: It helps you control your cortisol levels with simple natural techniques to prevent your body from storing belly fat. Once you regulate your cortisol levels, you activate your body's natural fat burning state!
Gut Type: The Estrogen Gut
Cause Of Belly Fat: Too much estrogen builds up, often because the liver is slow; this makes you puffy and hold water.
How The Flat Belly Protocol Fixes This: Resync hormones so you can have a flatter belly and keep the fat off for good.
All of the in-depth step by step information on how to do all of this is inside the Flat Belly Protocol.
Gut Type: The Alcohol Gut
Cause Of Belly Fat: Inflammation and liver problems
How The Flat Belly Protocol Fixes This: It helps your body clear the inflammation and toxins that create that tight, distended "Alcohol Gut." The protocol also gives you the simple fixes to support a healthy liver. Once you do this, that stubborn alcohol belly deflates and goes back to normal!
Gut Type: The Postpartum Gut
Cause Of Belly Fat: Stress, lack of sleep and hormonal changes
How The Flat Belly Protocol Fixes This: It helps you incorporate simple, easy habits that regulate stress, improve rest and balance hormones to help your body recover. Once you do these simple changes, your belly will become flatter effortlessly.
- The ideal number of meals to eat in a given day and how to split up your macros between them
- Why you should completely AVOID the “net carbs” philosophy (and how to properly track carbohydrates and see the best possible results)
- What to eat to support proper sleep and greater mental clarity (it’s astounding how many women under eat and even demonize this vital nutrient)
- A simple trick for helping you hit your macros consistently with no extra work
- The essential nutrient to include more of in your diet that naturally burns more calories than anything else you eat
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The Flat Belly Protocol Has Helped Real Women
Lose Belly Fat They Never Thought They Could:
The Flat Belly Protocol Has Helped Real Women Lose Belly Fat They Never Thought They Could:
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GET INSTANT ACCESS TO
THE FLAT BELLY PROTOCOL
I Used To Believe Women Had To Be Stuck With Restrictive Diets Or Spend Hours At The Gym To Finally Lose Belly Fat…
I’m Nicole Thibeault, a gut health practitioner and fat loss expert.
For the past 4 years, I’ve worked with many women from all walks of life, from their teens to their postmanopause – who have tried so many things to lose belly fat without seeing success.
Women who were struggling with gut issues, inflammation, low energy, hormone imbalance, excess fat and felt stuck.
And over the years, I’ve developed a proven, science-backed, natural fat loss plan that has helped so many women:
✅See a visibly flatter belly in as little as 14 days
✅Fit into their favorite clothes again
✅Lose inches from their waist without extreme diets
✅Enjoy steady energy and fewer cravings
✅Sleep better and handle stress more calmly
✅Improve digestion and regularity
✅Feel lighter throughout the day
✅Feel confident and fall in love with themselves again
But it wasn’t always an easy road…
Back in 2015 I was a personal fitness trainer who believed the answer was simple:
Eat less and train harder.
Until I had clients who didn't have the time or energy to follow the traditional "eat less, train harder" advice
Reality hit and reminded me not everyone could do the traditional way...
Many of my clients were nurses, caregivers, busy professionals and moms—and they didn’t have the time or energy for that old-school approach.
So I created a simpler plan that didn’t require counting calories, crushing daily workouts, or cutting out favorite foods—and fit into their real lives.
I also had to consider the changes they were having in their bodies -- some were in perimenopause and others were in menopause, too.
and to my surprise, this new way to lose belly fat was faster, easier and healthier for women!
Instant Access | 5x Free Bonus Gifts
INCLUDED WITH YOUR ORDER
Flat Belly Protocol
Your step-by-step framework to heal your gut, reduce bloating, and support a flatter belly—without extreme restriction or guesswork.
How to Spot Gut Triggers in 30 Seconds
Learn how to quickly identify the foods, habits, and stressors that trigger bloating—so you can make smarter choices without overthinking every meal.
Simple, Yummy & Healthy Food Swaps
A practical guide to easy food swaps that support digestion and reduce bloating—without giving up the foods you enjoy.
7-Day Belly Fat Buster Quickstart
A simple 7-day plan to help you implement the protocol with clarity and momentum—so you’re not left wondering where to start.
Optimal Sleep For Fat Loss Guide
Learn how sleep quality impacts gut health, hormones, and belly fat—and what to adjust so your body can actually recover and reset.
Eating & Drinking Out Guide
Know exactly how to navigate restaurants, social events, and drinks without triggering bloating or guilt.
New Year Discount Expiring Soon!
Only $17 Today
Normal Price: $97
(Save $80.00 today)
Get lifetime access to The Flat Belly Protocol
Now Available For Instant Access
100% secure 256-bit encrypted checkout
I Used To Believe Women Had To Be Stuck With Restrictive Diets Or Spend Hours At The Gym To Finally Lose Fat…
I’m Nicole Thibeault, a gut health practitioner and fat loss expert.
For the past 4 years, I’ve worked with many women from all walks of life, from their teens to their postmanopause – who have tried so many things to lose fat without seeing success.
Women who were struggling with gut issues, inflammation, low energy, hormone imbalance, excess fat and felt stuck.
And over the years, I’ve developed a proven, science-backed, natural fat loss plan that has helped so many women:
✅See a visibly flatter belly in as little as 14 days
✅Fit into their favorite clothes again
✅Lose inches from their waist without extreme diets
✅Enjoy steady energy and fewer cravings
✅Sleep better and handle stress more calmly
✅Improve digestion and regularity
✅Feel lighter throughout the day
✅Feel confident and fall in love with themselves again
But it wasn’t always an easy road…
Back in 2015 I was a personal fitness trainer who believed the answer was simple:
Eat less and train harder...
Until I had clients who didn't have the time or energy to follow the traditional "eat less, train harder" advice
Reality hit and reminded me not everyone could do the traditional way...
Many of my clients were nurses, caregivers, busy professionals and moms—and they didn’t have the time or energy for that old-school approach.
So I created a simpler plan that didn’t require counting calories, crushing daily workouts, or cutting out favorite foods—and fit into their real lives.
I also had to consider the changes they were having in their bodies -- some were in perimenopause and others were in menopause, too.
and to my surprise, this new way to lose belly fat was faster, easier and healthier for women!
And it gave them natural, sustainable results they can keep because it didn't deprive them of food...
It didn't make them hungry all day...
It didn't punish them with hard workouts...
All they had to do was discover their gut type and match it to the right fat loss protocol...
And their unique fat loss protocol tells them exactly what they need to do!
Sound too good to be true?
Let me prove it to you with another one of my clients' success stories!
here's one of my clients who lost 5 inches & 10 lbs in just 2 weeks without working out!
And that's when things finally clicked. I realized that there was a faster, easier and better way for women to lose belly fat naturally.
And not just lose belly fat, but keep it off for good!
A way that did NOT require women to:
❌Starve or count every calorie
❌Do punishing workouts or spend hours at the gym
❌Cut all carbs or give up favorite foods
❌Buy expensive supplements or gadgets
❌Spend hours meal‑prepping or cooking separate food for the family
❌Follow complicated rules they don’t have time for
I Realized losing belly fat was NOT about Restrictive diets or harder workouts at all
If more diets or harder workouts were the answer, most women would already have a flatter belly.
So I went deep. I studied to become a gut‑health practitioner and immersed myself in the latest research on digestion, inflammation, toxins, stress, hormones, and sustainable fat loss.
After months of testing and trial‑and‑error, I finally found the key to a naturally flatter belly—without restriction or overtraining.
I tested the approach with clients in their 20s, 30s, 40s, and 50s. Instead of slashing calories or assigning workouts they dreaded, I guided them through my simple, natural 4‑step Flat Belly Protocol.
And as a result, they:
- Saw a visibly flatter, calmer belly in as little as 14 days
- Lost inches from their waist without strict diets or intense workouts
- Now look better in photos
- Have steadier energy and less afternoon cravings
- Managed their emotional eating tendencies
- Kept results without giving up pizza, pasta, or date nights
- Felt confident, in control, and more comfortable in their bodies again
And all this happened when we FINALLY addressed the root causes of belly fat found in their gut types.
By Matching Their Gut Type To The Right Fix, they saw a flatter belly in just 14 days
To my surprise, many saw a visibly flatter belly in just 14 days.
And what’s more, is they kept the fat off their bellies.
❌They didn’t spend hours at the gym.
❌They didn’t spend time calorie counting.
❌They never had to give up chocolate or date nights.
Unlike quick fixes, their results actually lasted—and they felt better doing less.
Everything I thought I knew about “more diet, more cardio” flipped overnight.
Fast forward to today...
I’ve helped women of all ages, shapes, and sizes get a flatter belly a truly holistic fat loss method.
What started with a few clients spread by word of mouth—now the Flat Belly Protocol has helped countless women see results naturally in as little as 14 days.
And it gave them natural, sustainable results they can keep because it didn't deprive them of food...
It didn't make them hungry all day...
It didn't punish them with hard workouts...
All they had to do was discover their gut type and match it to the right fat loss protocol...
And their unique fat loss protocol tells them exactly what they need to do!
Sound too good to be true?
Let me prove it to you with another one of my clients' success stories!
here's one of my clients who lost
5 inches & 10 lbs in just 2 weeks
without working out!
And that's when things finally clicked. I realized that there was a faster, easier and better way for women to lose belly fat naturally.
And not just lose belly fat, but keep it off for good!
A way that did NOT require women to:
❌Starve or count every calorie
❌Do punishing workouts or spend hours at the gym
❌Cut all carbs or give up favorite foods
❌Buy expensive supplements or gadgets
❌Spend hours meal‑prepping or cooking separate food for the family
❌Follow complicated rules they don’t have time for
I Realized losing belly fat was NOT about Restrictive diets or harder workouts at all
If more diets or harder workouts were the answer, most women would already have a flatter belly.
So I went deep. I studied to become a gut‑health practitioner and immersed myself in the latest research on digestion, inflammation, toxins, stress, hormones, and sustainable fat loss.
After months of testing and trial‑and‑error, I finally found the key to a naturally flatter belly—without restriction or overtraining.
I tested the approach with clients in their 20s, 30s, 40s, and 50s. Instead of slashing calories or assigning workouts they dreaded, I guided them through my simple, natural 4‑step Flat Belly Protocol.
And as a result, they:
- Saw a visibly flatter, calmer belly in as little as 14 days
- Lost inches from their waist without strict diets or intense workouts
- Now look better in photos
- Have steadier energy and less afternoon cravings
- Managed their emotional eating tendencies
- Kept results without giving up pizza, pasta, or date nights
- Felt confident, in control, and more comfortable in their bodies again
And all this happened when we FINALLY addressed the root causes of belly fat found in their gut types.
By Matching Their Gut Type To The Right Fix, they saw a flatter belly in just 14 days
To my surprise, many saw a visibly flatter belly in just 14 days.
And what’s more, is they kept the fat off their bellies.
❌They didn’t spend hours at the gym.
❌They didn’t spend time calorie counting.
❌They never had to give up chocolate or date nights.
Unlike quick fixes, their results actually lasted—and they felt better doing less.
Everything I thought I knew about “more diet, more cardio” flipped overnight.
Fast forward to today...
I’ve helped women of all ages, shapes, and sizes get a flatter belly a truly holistic fat loss method.
What started with a few clients spread by word of mouth—now the Flat Belly Protocol has helped countless women see results naturally in as little as 14 days.
Instant Digital Access
Available Now
how The Flat Belly Protocol has helped women of all
ages & Sizes Lose Belly Fat Naturally
Get a flatter, calmer belly that shows in your clothes, enjoy steady energy with less bloat, sleep better, and feel your gut finally working with you—so you can wear fitted outfits and feel confident in your skin again.
All of this happens naturally in 3 simple and easy steps:
Bonus #1
Step 1
We Help You Discover Your Gut Type
In this step, you discover:
- What your gut type is
- What's mainly causing stubborn belly fat
- What you can do to day to start seeing a flatter belly in the next 14 days
You’ll have clarity no matter your age, size, or starting point.
Bonus #1
Step 2
We Match The Right Protocol To Your Gut Type
Once you know your gut type, you can follow your very own Flat Belly Protocol and know exactly:
- Which fat loss factor/s need the most attention
- Not-so-innocent habits that are causing stubborn belly fat to stay stuck
- Simple habits and fixes you can do starting today to melt the fat
You'll finally have the missing piece that so many traditional fat loss solutions miss.
Bonus #1
Step 3
You'll start Seeing A Flatter Belly In The next 2-4 weeks!
You’ll finally have the missing piece that so many traditional fat‑loss plans miss and start seeing your waist slim down, energy feel steady and your confidence renewed!
- How many reps & sets you actually need so you don’t waste time in the gym
- Simple ways to work out for consistent, sustainable lean definition over time
- The amount and timing of rest your body needs to maximize the results of your training
⭐⭐⭐⭐⭐ 4.8 Star Rating
Real Women, Real Results, Real Fat Loss
With The flat belly Protocol
The Ultimate Guide To Macronutrients is only $37
Plus 3 quick-start bonuses to help you shape your body the way you want, on your terms, sustainably and without compromising on the life you want to live.
Start Losing Belly Fat Today
For Only $17
Get complete access to the Flat Belly Protocol to reset your gut, ease bloating, and feel light, comfortable, and in control again
One-Time Purchase | Life-Time Access
⭐⭐⭐⭐⭐ 4.8 Star Rating
Bonus #1
Step 1
We remove the biggest “gut disruptors”
I show you how to spot and swap the top hidden irritants in everyday foods and habits without a lifestyle overhaul. Just a few 3‑minute tweaks that quickly deflate bloat.
Bonus #1
Step 2
Rebuild your gut’s protective lining
I guide you on how to add soothing, gut-friendly foods and nutrients. You’ll eat more of the right things—not less—so you don’t have to restrict your diet, give up your favorite foods or skip social plans.
(Yes, you’ll still be able to eat pizzas, pastas, ice cream and more!)
Bonus #1
Step 3
We regulate so you turn on “Rest and Digest” mode
I’ll give you a simple 2–3 minute pre‑meal routine that calms your nervous system, supports stomach acid and enzymes naturally, and smooths digestion.
Bonus #1
Step 4
We resync your hormones so results stick
I’ll walk you through how to use gentle timing, nutrients, and lifestyle cues… So you can have steady cortisol, support thyroid, and balance estrogen/progesterone… So sensitivity drops and consistency lasts.
When your hormones are resynced, the same foods feel easier to digest, your belly stays flatter, and your bathroom habits become consistent—without rigid rules or restriction.
No more tightness and heaviness in your tummy, painful stomach cramps, digestive discomfort, bathroom emergencies and brain fog.
This protocol allows you to eat with confidence whether you’re at home, at brunch with friends, while traveling or at social gatherings…
It enables you to have calm, regular bathroom habits while keeping your daily routine simple…
It frees you to wear clothes you love so you can look and feel your best– without worrying about a bloated tummy…
It helps you say goodbye to brain fog and think clearly so you can focus on your most important tasks throughout the day…
It empowers you to feel light and comfortable so you can be pain-free all day and all night…
It allows you to be in control of your mood, your body and your energy so you can own your day.
It gives you back your freedom—no more fear of painful flare‑ups, canceled plans, or hiding in baggy clothes.
And most importantly…
It puts you in charge of your gut, and not the other way around.
- How many reps & sets you actually need so you don’t waste time in the gym
- Simple ways to work out for consistent, sustainable lean definition over time
- The amount and timing of rest your body needs to maximize the results of your training
⭐⭐⭐⭐⭐ 4.8 Star Rating
Women Around the World Love The
The Flat Belly Protocol & You Will, Too!
The Ultimate Guide To Macronutrients is only $37
Plus 3 quick-start bonuses to help you shape your body the way you want, on your terms, sustainably and without compromising on the life you want to live.
Here’s What You’re Getting Inside
The Flat Belly Protocol
Flat Belly Protocol Video Lessons
And these free gifts:
Free Gift #1:
How To Spot Gut Triggers In 30 Seconds
Free Gift #2:
Simple, Yummy & Healthy Food Swaps
Free Gift #3:
7-Day Belly Fat Buster Quickstart
Free Gift #4:
Optimal Sleep For Fat Loss Guide
Free Gift #5:
Eating & Drinking Out Guide
Here’s What Happens After You Get The Flat Belly Protocol
Step 1
Create your account
Sign up, then check your email for your login details. Head into your student portal and start the quick intro videos so you know exactly how the program works.
Step 2
Apply the lessons
Each day you’ll get one simple, actionable step. No overwhelm, no confusion—just a clear “do this today” so you keep moving forward without thinking twice.
Step 3
Track your progress
Use the resources inside to log how you’re feeling, what you tried, and what changed. You’ll start seeing patterns, small wins, and what’s working for your body.
Step 4
De‑bloat and feel the difference
Within a couple of weeks, you’ll notice lighter mornings, fewer flare‑ups, and more comfort. Keep going and reclaim your confidence—and enjoy your favorite foods without the stress.
- The ideal number of meals to eat in a given day and how to split up your macros between them
- Why you should completely AVOID the “net carbs” philosophy (and how to properly track carbohydrates and see the best possible results)
- What to eat to support proper sleep and greater mental clarity (it’s astounding how many women under eat and even demonize this vital nutrient)
- A simple trick for helping you hit your macros consistently with no extra work
- The essential nutrient to include more of in your diet that naturally burns more calories than anything else you eat
4,985
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only $27
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Limited Time Offer | Instant Access | 5x Free Bonus Gifts
4.9 ⭐⭐⭐⭐⭐ Based on 900+ Reviews
Start Losing Belly Fat Today
For Only $17
Get complete access to the Flat Belly Protocol to reset your gut, ease bloating, and feel light, comfortable, and in control again
One-Time Purchase | Life-Time Access
⭐⭐⭐⭐⭐ 4.8 Star Rating
Fast App Formula Case Studies
Real People Using the
Fast App Formula
Got Questions?
We’re Glad You Asked
What exactly is the Flat Belly Protocol?
It’s a simple, holistic and natural plan designed to help you reset your gut, improve digestion, and actively burn fat while balancing your hormones. This is not intended as a quick fix or crash diet, but rather simple and easy lifestyle tweaks focusing on sustainable, long-term habits that support your metabolism
What makes this different from everything else out there?
The Flat Belly Protocol addresses the main thing that works for melting belly fat - unlike other solutions that completely miss it. It helps women target their gut type so they finally see results that stick!
How fast will I see results?
Many women notice changes within 14 to 30 days. Everyone’s different, but you’ll have a clear daily action so you keep moving forward.
Is this a safe and natural way to lose belly fat?
YES! This is 100% safe and natural.
Do I have to count calories, give up my favorite foods or work out for hours?
NO. You won't have to count calories. You will NOT have to give up your favorite foods. And no intense workouts needed!
When is the best time to start?
The best time to start is now! You'll discover the simple steps to finally melt belly fat, have a slimmer waist and feel confident in whatever you wear!
How long will I have access to this content?
It's yours forever.
What if I don’t see results—how does the guarantee work?
Try it risk‑free. If you tried the protocol and didn't see results within 60 days, you get a full refund.
Is this available worldwide?
Yes! You can watch this online, on any device.
Make More While Doing Less
Real People. Real Income.
Real People. Real Income.
If you’re like the thousands who’ve already started — you might be shocked how fast your first AI tool can turn into real income.
Seriously — one of the best parts of using Fast App Formula is that you don’t need more hours…
You just NEED the right system to start earning on your terms.
Limited Time Offer | Instant Access | 5x Free Bonus Gifts
4.9 ⭐⭐⭐⭐⭐ Based on 900+ Reviews
Start Losing Belly Fat Today
For Only $17
Get complete access to the Flat Belly Protocol to reset your gut, ease bloating, and feel light, comfortable, and in control again
⭐⭐⭐⭐⭐ 4.8 Star Rating